Your body turns carbohydrates into glucose, a form of sugar ... If you're looking for a more nutritionally balanced form of ...

It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard that dark leafy greens are good for you. They are rich in ...

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the ...

COLUMBUS, Ga. (WRBL) — 537 million adults worldwide live with the autoimmune disease Diabetes. Today is World Diabetes Day ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Refined carbohydrates have the greatest effect on blood sugar levels. Eggs are low in carbohydrates and higher in protein and unsaturated fat. This means that they may not significantly affect ...

You can consume berries raw or in preserves ... It’s best to avoid cranberry juice with lots of added sugar and instead choose ones labeled as 100% juice. Grape skins and seeds contain ...

California regulators have approved plans to strengthen the state’s carbon reduction standards — a move that opponents fear could drive up gasoline prices. The decision, which occurred ...

Adam Nichols is Raw Story's Editor-in-Chief. He has more than 25 years of journalism experience, which includes working for the New York Daily News, the New York Post and DNAinfo, a startup site ...