For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Our selections consider taste, cost, and overall nutrition, with flavors like ... Vanilla Chai KOS Organic Plant Based Protein Powder, Chocolate Peanut Butter ($53) Peanut butter lovers unite ...

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Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Apart from physical health, eating breakfast has a positive effect on mental health. Research shows that breakfast can help ...

These protein-rich breakfast shakes can be your game-changer. They're simple to make and are also packed with a lot of ...

When it comes to achieving your fitness goals, whether it’s building muscle, enhancing endurance or shedding fat, what you ...

Eating protein at breakfast can keep you satiated. From protein-packed smoothies to frittatas, find delicious high-protein ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Peanuts are vital in MANA Nutrition’s ready-to-use therapeutic food (RUTF). The dense, nutrient-rich paste is easily ...