Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

It also tends to have a tangier flavor than traditional yogurt, especially the plain varieties. The higher concentration of ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

unsweetened Greek yogurt and plain, unsweetened regular yogurt. A ¾-cup (6-ounce) serving of regular nonfat yogurt provides ...

If anyone in your family dislikes the taste, then finding a good Greek yogurt substitute may be in order. One of the easiest substitutions to make is plain yogurt. It’s such a perfect substitute ...