But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Panera is helping customers get cozy by rolling out two new sandwiches, which are designed to pair with a bowl of soup.

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When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. In ...

Or, they can help an economical cook stretch a dish twice as far with nutritious calories. A healthful and shelf-staple plant ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...