And don’t forget to give yourself credit when you manage to stay calm! Practical Tip: When setting rules, it's important to involve your kids in the process. This helps them feel a sense of ...

The optimal calming supplement is determined by individual requirements and preferences. Some of these supplements contain natural constituents like herbs, vitamins, and minerals, and others could ...

As in a weighted blanket. Feel like a newborn, swaddled, hugged and snug. Begin to relax as the deep pressure helps to ...

The sounds of a woodland haven have inspired a musician to create soothing ambient songs. Paul Walker ... "Trying to record relaxing sounds in the city centre of Birmingham isn't always possible ...

Rockabye Baby! has dropped their second Taylor Swift lullaby album, which features songs from across all of Swift's Eras.

Rockabye Baby has been creating lullaby versions of famous songs for 18 years - previous catalogues to get the treatment include those by Queen, The Beatles, Snoop Dogg, Nirvana, Metallica and Beyonce ...

Research has found you should pump up the sound on some of the most calming songs on your drive ... and are the leading cause of death for children and young adults aged five to 29, according ...

“How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help children learn to calm their own threat response in the brain.

I'll save my videos for the judge..." In the video, which can be seen below, Ray J talks directly to his children in an attempt to calm them down following the argument. "Dad never did nothing to ...

If you buy something through links on our site, Mashable may earn an affiliate commission. Use the Calm app to center yourself and destress, now for less money. Credit: Mashable Photo Composite ...

Swift said Harris "is a steady-handed, gifted leader and I believe we can accomplish so much more in this country if we are led by calm and not chaos," noting that she was "so heartened and ...