Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

The music platform for kid-friendly Gabb phones shares its top-played songs and what makes it unique from other music streamers on the market. By Ashley Iasimone Gabb Music is a music streaming ...

"Joy to the world and peace to all mankind" is easier said than done, but these tools (and the right mindset) can turn the ...

While running a business does require a lot from leaders, prioritizing personal health helps ensure a leader is effective ...

It may be the most wonderful time of the year, but it’s also the most stressful. Follow these expert tips for staying ...

The Center for Divorce Education helps divorced or separated families navigate holiday stress with tools for better ...

A crescendo of compassion is set to fill the air at Child Jesus Catholic Church in Boeung Tompun commune of Phnom Penh’s ...

Researchers have studied it for its ability to promote relaxation and reduce stress without having sedative effects (21, 22). One high quality study in 30 people found that taking 200 mg of L ...

Schroeder explains that during exam time, the focus tends to be solely on studying, pushing aside other aspects of daily life ...

Unexpected events or surprising announcements have the power to ignite the stress response. Flooding is a predictable and ...

In this video transcription, various yoga techniques are discussed that can help alleviate stress and promote overall health ...