Some staff members may find that pausing to listen to music calms their nerves and refreshes them ... In the same manner that ...

In today’s fast-paced world, many people choose to relax and rejuvenate at home. With ever-increasing workloads, constant digital connectivity, and the stress of daily life, people are looking for new ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Meditation and yoga/exercise When people think about relieving stress the first thought always seems to be meditation ...

The Office of Student Activities hosted the Stress Free Zone yesterday. An evening with relaxing activities such as calming ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

And when we consciously and intentionally put them into practice, calming rituals regulate work stress. Rituals are fixed and repeated sequences of actions before, during and after a meaningful ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

SAVE 50%: An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35 ...