Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Away from the bustle of the general air cargo warehouse, the new area for the import and export of unaccompanied pets offers ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

Kesha is most definitely not ready to make nice. The “Only Love Can Save Us Now” singer detailed what she described as a ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Consistency in these behaviors, like getting eight hours of sleep a night, eating a balanced diet, taking a walk once a day and practicing mindfulness before bed can help reduce anxiety. It sounds ...

To promote performance art, music and culture, the Moonsamy sisters will donate legacy floating trophies to their schools and ...

Buddy is a handsome 1-year-old Husky/mix with fabulous blue eyes. He is house and leash trained. Buddy is friendly, active, ...

Column written by Dr. Ellen Slawsby] With Ernesto firmly under our belt and the world still watching the fallout of Helene, ...