By Denise Calderon, Nov. 19, 2024 In an age of fast-paced content, younger generations have found serenity discovering classical music in the digital age via the popularity it has gained on TikTok.
Limit screen time and use calming scents to enhance tranquility ... Soft, neutral shades promote relaxation, as found in a study published in Frontiers in Psychology. Colours like light blues ...