But these past few days in particular, the usual ambient soundscapes and weird hippie handpan music weren’t cutting it. So I ...

Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...

Show more A soothing playlist of beautiful piano music, carefully selected and sequenced to help you stay focused on the task in hand. Alongside new neoclassical music by Max Richter, Ludovico ...

Join Ólafur Arnalds for a selection of soothing music that celebrates ... He shares a piece of music that brings him ultimate calm, a track that reminds him of a sunrise.

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...