Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

A home should be a place of refuge, where you can relax and de-stress after a long day. If your house isn’t quite the calm and cozy sanctuary you’d like it to be, we’re here to help. With just a few ...

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...