Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 and 17 ... If you're having trouble ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Parents who decide to co-sleep ... radio, music, news and audiobooks … and you don’t need to be a scientist to find it! Dr Seton says, in reference to the development of older children ...

A good night’s sleep can make or break a student’s success in school and in life. Quality rest and a sufficient amount of ...

Today, Calm launched a new "Sleep Story" featuring Barbaro's signature halting but mysteriously effective delivery. Barbaro hosts "The Daily" for the Times. His Calm episode, which appears ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Working from home? Keep your kids calm while you carry on. These are a great way to introduce little ones to materials they're too young to play with too. Harris calls Trump after apparent ...

Having severe sleep disturbances at age 10 was linked ... journaling or listening to calming music. For kids who struggle with restlessness at bedtime, “parents may consider practicing ...

Dr Chandril Chugh, senior consultant neurologist, and director, Good Deed Clinic, tells indianexpress.com, “As a trained adult and paediatric neurologist, I cannot stress enough the critical ...