The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

In addition to common medicines like Tylenol or Motrin in liquid or chewable tablet form, the pediatricians HuffPost spoke to ...

monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: Free trial ...

Friday night is all about going on a date. Go to bed full of anticipation and desire for your weekend together. Spend time ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Related Most parents don't ask about unlocked guns when kids visit friends ... "Consistent sleep schedules, minimizing screen time before bed, and creating a calm, quiet sleep environment can ...

The Day of the Jackal' star Eddie Redmayne and his wife Hannah Bagshawe share two kids: Iris and Luke. Here’s everything to ...

A nonprofit dedicated to making sure every child has a bed of their own recently passed a huge milestone — its 2,000th bed made and donated to local children. Sleep in Heavenly Peace connects ...

If you're a shift worker or have young children, you might find it difficult to follow a consistent ... This includes setting your room at a comfortable temperature, which, according to the Sleep ...