The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

SAVE 50%: An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35 ...

Many adults don’t sleep as well as they did when they were kids, but creating a bedtime routine and sticking to it can ... and many even come with a shut-off timer in case you fall asleep while ...

Even just ten minutes can help you feel refreshed and ready to take on the next task, and can help children to calm down, ready for a calm and cosy night's sleep.

“We know that classical music has a positive effect on humans and pets alike, and it’s fantastic to see that in action, through the thousands of photos and videos we receive of listeners’ pets ...

Wellness entrepreneur Carla Oates shares her secrets for sound slumber When it comes to health and wellness, any expert will tell you that a proper night’s sleep is half the battle. But between work, ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

In addition to common medicines like Tylenol or Motrin in liquid or chewable tablet form, the pediatricians HuffPost spoke to ...