As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give ...

Today I'm sharing A7 exercises to help you release your stress, anxiety and overthinking. So these are mostly journaling and mindfulness exercises that you can do. These are not like physical or ...

Halloween should be a fun time for everyone, our fur babies included.

October is adopt-a-dog month and a local 11-year-old Yuvi Agrawal is doing what he can to help. He created "Wild Tunes by Yuvi", a program that uses music to help shelter dogs get adopted. We met with ...

To promote performance art, music and culture, the Moonsamy sisters will donate legacy floating trophies to their schools and ...

Teaching children about pedestrian safety is an essential skill that can protect them from potential accidents and instill lifelong habits. However, it's important to approach this topic in a calm and ...

Music is a powerful tool for personal growth, community building and creative expression. Yet, children with disabilities often have limited access to artistic and cultural activities. In Japan, ...

“How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help children learn to calm their own threat response in the brain.

A privately funded $5.9 million expansion allows the Children's Center of Augusta at 1 Alden Ave. to help more children, but ...

Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...