In today’s fast-paced world, stress is a constant companion for many, affecting both physical and mental well-being in New ...

To get a head start on getting into the proper headspace for the busy months ahead, the Arkansas Times proudly presents another round of cannabis recommendations from some of Arkansas’s best ...

We highlight three reasons why essential oils are so versatile and how you can incorporate them as part of your daily routine ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Yoga, an ancient practice originating in India, has long been recognized for its physical, mental, and spiritual benefits.

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Their increased stress hormones and over-activated stress networks can cause elevated levels of inflammation where, ...

The woman accused of killing and dismembering her mother was in a Robertson County courtroom for the first time since her ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...