Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

Kids just love Halloween ... Monsters under the bed are certainly a frightening topic come bedtime, but this jingle welcomes the spookiness with fun beats that beg for a quick dance marathon.

"You have to energetically yourself calm down. Don't rush your child onto ... rush, rush. Your children will feel that. "But I do think there's a pace in which you move, a pace that's very ...

As in many of the best children’s stories—Margaret Wise Brown’s Little Fur Family and Goodnight Moon, Arnold Lobel’s Mouse ...

The goal is to address mental health, using the uplifting power of music to give kids about 4 minutes each day to turn their ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

There's a chill in the air, the leaves are changing, and pumpkin spice is just about everywhere. Which can only mean one ...

Instead, consider family activities like board games or evening walks to promote a healthy bedtime atmosphere. Practising relaxing rituals together with children, like journaling or meditating ...

A STAY-AT-HOME mum has revealed that she is struggling with the “thankless task” of raising her children, and has called for ...

Rebecca Bacon of the Children's Board of Hillsborough County is sharing the importance of safe sleep for babies to prevent ...

journaling or listening to calming music. For kids who struggle with restlessness at bedtime, “parents may consider practicing mindfulness strategies with their child to support emotion ...