including tablets, capsules, chews, and liquids. They also come in different types, such as calcium carbonate and calcium citrate. When looking for the best calcium supplement, it’s essential to ...

Calcium is an integral mineral, vital for the maintenance of teeth and bone health. With advancing age, the body may fail to absorb calcium effectively, increasing the likelihood of osteoporosis ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

This means that when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating ...

Tums are a popular over-the-counter medication meant to treat stomach discomfort, but its chalky makeup is a key element in ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...

For instance, calcium carbonate is best absorbed with food, while calcium citrate can be taken on an empty stomach. However, even with the right type of supplement, pairing it with certain foods ...

Are Tums safe during pregnancy? Tums are safe to take during pregnancy. In fact, your first line of defense should probably ...