Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, and when to hold back.

According to our experts, the vitamin C type will also determine its effectiveness. Pure vitamin C, known as L ascorbic acid, ...

If the recent time change and darker days have you feeling drained and like you want to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Gainful provides detailed information about the ingredients and nutritional content of each product and allows you to add or remove any of the recommended supplements to build your own subscription.

Our bodies don't produce vitamin C on their own, but a lot of ... of fruits and vegetables in your diet, that will be ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

Improving your eye health doesn't have to be difficult. Vitamins and supplements are a simple way to make sure you're on track. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...