They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than ...

Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean in Buddhism? In this video, we explore the roots of Buddhist meditation, its misconceptions, ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Meditation is an ancient practice used for stress reduction and improved immunity. Here are eight meditation practices around ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

If we considered people on the other side of a disagreement as not ‘evil’ but ‘mistaken’ or ‘ill-informed,’ it might create ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

An exhibition exploring the spiritual resonance and artistic heritage of Buddhism opens this November at Pristine Gallery in ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...