Get out your muffin pans to make convenient mini quiches, muffin cup eggs, mini frittatas and more portable breakfasts. The ...

Start your morning with an easy and satisfying meal with these delicious breakfast recipes! Each dish comes together with ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

Along with a freshly baked corn muffin, cut in half, here you can see a baking tin still full of muffins and, just to add some color to the photo, a bowl of vegetarian chili. (And, sorry ...

Now that's breakfast in a bite. Once you start baking with a muffin tin, you'll find the pan's shape is helpful for making fluffy mini-quiches and even hard-boiled eggs. If you choose to make quiches ...

Patricia was the assistant food editor at Southern Living and worked with the Southern Living food team from 2006-2022. She contributed to articles about food, gardening, and pets.