Alphabeats, a company that uses music to give your brain a workout ... training it to improve focus, promote relaxation, or to meditate. Your brainwaves are tracked by the Muse headband and ...
An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.
The company delves further into neuroscience with this headband-fitted brain-machine interface (BMI ... through a range of gamified meditation and relaxation programs. The guided meditation ...
Because music has a tempo and its own internal pace, it takes you along with it—pulling your brain along from note to note. And that allows you to relax into it, if you will. The fact that it ...
Soundly helps you sleep, focus and relax with soundtracks that ... scientifically proven to help calm brain activity. This functional music concept isn't entirely new -- people have been using ...