Your growing uterus, fetus, and breasts contribute to pregnancy weight gain that puts extra stress on your feet, especially the arches. It's common for pregnant people to have heel pain (plantar ...
If your pain doesn’t improve, a doctor can offer more guidance. Share on Pinterest Inflammation from plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by ...
"I hurt my foot from walking so much in ballet flats and would look forward to putting these on for recovery." The 45-year-old also noted that the boots "increase circulation and help with ...
Every year, Ursula Bannister of Tacoma, Washington hikes High Rock Lookout, a three-mile trail that overlooks Mount Rainier National Park. Bannister makes the trip in honor of her late mother Hilde, ...
The blood pools in the lower legs, and that makes your feet and ankles swell. Nerve damage from high blood sugar can also reduce feeling. If you don't have pain from a sore or wound, you might ...