You an measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all current methods of measuring body fat percentage ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Money blog: World's longest flight set to take off - with passengers seeing two sunsets Australian airline Qantas has announced plans to launch ultra long-haul flying in 2026. Meanwhile, the UK ...

"There was no real explanation as to why. I was the only woman working in one of the best restaurants in the whole of the UK and I was surrounded by men: it was hypermasculine, super fast-paced ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

The Ergatta Connected Rower is a smart row machine that offers a full-body workout via video game-based exercises and races as opposed to trainer-led courses. The Catwalk Sofa has a subtle mid ...

A woman who lights up a room with her radiance and energy. A woman who men gravitate toward and follow. A woman who always seems to have men following her, listening to her, and laughing with her.

Repeated injuries and double-digit surgeries nearly ended Wilson's football career. Now, he won't stop for anything, even his well being.