Compared with those who had the most stable cholesterol levels, the study found high fluctuations in total cholesterol were associated with a 60% increase in dementia and a 23% increase in cognitive ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

He particularly recommends steel cut oats. The doctor also suggests incorporating nuts and seeds into your diet, including ...

which are mostly composed of LDL cholesterol. This destabilisation can raise the risk of plaque growth, rupture and ...

Scientists in Australia, who tracked almost 10,000 adults in their 70s, found those with stable levels had a 'significantly' ...

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...