Walking poles, also known as walking sticks, hiking sticks, hiking staffs, and trekking poles, can increase the benefits of walking. They can reduce strain on your joints, help balance, and increase ...

That's because Nordic walking is, at a basic level, walking with poles. The exercise started as a way for cross-country skiers to keep up their training sans snow, but has evolved into a year ...

Walking (or trekking) poles can boost your balance while out walking and help keep your knees happy! Here’s how to use them on your next walking holiday. Some walkers swear by them. Others insist they ...

Let our gear experts guide you to the right gift for the hiker in your life. These boots, poles, and other gear all earned ...

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It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...

The workshops, which run from 11am-1pm, are designed as a fun introduction to the use of Nordic Walking Poles for people with arthritis - with a focus on improving functional fitness. Nordic walking ...

Nordic walking, a fitness trend that uses poles to mimic the movements of cross-country skiing, is believed to burn 20% more calories than regular walking. Originally a training tool for cross ...

We found and tested more than a dozen cool gifts, ranging from $10 to $200, that are perfect for those Angelenos who enjoy ...

If you have balance challenges, you might need the support of a walking aid, such as a cane or walking poles. If you are not sure which device is best for you, consult a physical therapist. Indoor ...