Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and you'll find it's a dish – or rather, dishes – as diverse as the region ...

One popular TikToker relies on canned beans daily to meet her nutritional needs. With 2.7 million followers and rising, ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Oct. 31, 2024 — A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an ... Keto Diet, Supplements May ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...