I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

A popular and healthy alternative to mayonnaise is made by blending chickpea, lemon juice, and tahini and also enriched with protein, iron and potassium. A low calorie tangy yet lobust flavored sauce ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Hyderabad: Renowned Australian scientist Dr Barry Marshall, a Nobel Prize-winning gastroenterologist, said probiotics, such ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Your gut health plays a crucial role in more than just your digestive system and your ability to lose weight. In fact, the ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.