Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

If you follow this formula, you’ll likely find vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the best vitamins for your money, as well as ...

Doctors treat diabetic macular edema (DME) in two ways. First, they tackle what's causing it, like high blood sugar or high blood pressure. Just keeping your levels close to normal can stop eye ...

Best supplements to take in your 20s, reports the Mirror. Crowley suggests that individuals in their 20s should consider taking collagen and ashwagandha supplements. Collagen, which is crucial for ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... Read on to learn the best vitamins and supplements for eye health that you might consider trying.