Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Oatmeal can help you lose weight. As a good source of digestion-slowing fiber, "[eating oatmeal can] keep the consumer feeling full, which can prevent overeating on calories throughout the day," says ...

As a good source of digestion-slowing fiber, "[eating oatmeal can] keep the consumer feeling full, which can prevent overeating on calories throughout the day," says Trista Best, MPH, RD ...

An easy solution to this common travel problem may be to eat a healthy breakfast. “Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar ...

🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day ... Though their sugar intake means they’re best enjoyed in moderation, figs are sweet treats that are also heavy on fiber and nutrients ...

Make the best choice at breakfast with these seven healthy oatmeals—plus five to leave on grocery store shelves. Many of oats' health benefits stem from their fiber content. The fiber in oatmeal not ...

Which oatmeal dog shampoo is best? Oatmeal has soothing and moisturizing properties that are great for your dog’s skin as well as your own. Oatmeal dog shampoo is a favorite for pet owners who ...