Luckily, finding erythritol-free monk fruit sweetener is easier than you think. Here's the scoop on why it's best to use monk fruit sweetener without erythritol as a sugar substitute. This ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

An ideal diet consists of no more than 10% ... This one is extracted from monk fruit, also known as luo han guo, a small ...