You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...

One of my favorite things about fall and the holiday season is indulging in absolutely everything pumpkin based. From savory ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

This gluten free blueberry clafoutis is a delightful twist on the classic French dessert, made with low carb, gluten free ...