Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Traditional Alfredo sauce is cooked on the stovetop. To swap in Greek yogurt, melt butter in a saucepan and cook the garlic ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

In my quest to find the best protein-packed recipes, I was particularly interested in ... this one comes together fairly quickly—in under five minutes. To give the yogurt that whipped texture, I ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Knowing what to eat and what to avoid can help manage an ulcer and allow it to heal ... Omega-3 fatty acids may offer benefits as well. Products like kefir and Greek yogurt provide probiotics (helpful ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...