Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

However, a growing body of research shows that people who eat full-fat milk products ... protein-loaded Icelandic or Greek yogurt is your best choice. Whether you’re buying one of those or ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

to eat your vegetables ... So, let's lighten things up with the 30 best Greek yogurt dip recipes to make veggies, chips, and ...

Chobani may have won over New Yorkers with its Greek-style yogurt, but most have yet to adopt the Mediterranean custom of serving it in a savory way. Sohha’s founders aim to change that with ...