"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

RELATED: 5 Best Yogurt Combinations for Belly Fat Loss Non-fat and full-fat Greek yogurt provide an impressive amount of ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

It’s also packed with probiotics, which help with digestion. Tzatziki. This beloved Greek dip is made with Greek yogurt, garlic, and cucumbers. Credit: Nikodem Nijaki /Wikimedia Commons/CC BY-SA 3.0 ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

The following table compares the nutrition facts of 8 ounces (245 grams) of low-fat ... the best choice depends on your personal taste preferences and health goals. Both Greek and regular yogurt ...

Start with 2 tablespoons of Greek yogurt and 2 tablespoons of pasta water, but adjust as needed with more of either one. You ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...