A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Certain foods have been shown to help lower blood pressure, and starting your day with them can set you on a path to better heart health. One of the best options is oats. Oats contain a special ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Menopausal women concerned about their blood pressure ... bananas to be the best source, but while one banana contains about 450 mg of potassium there are other everyday foods that contain more ...

For more health information, please see recent studies about the best and worst foods for high blood pressure, and modified ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting ... Magnesium performs many important bodily functions and is best consumed through dietary sources. If you have ...