High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

ALBAWABA Eating the right foods is essential for women’s health, supporting hormonal balance, energy levels, and overall well ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

BLONZ: I would like your help to settle an argument at a recent dinner. There seems to be such a push to restrict salt consumption in general, but the only hazard I am aware of is that salt can raise ...

It’s important to consult with a healthcare provider to determine the best time to take hypertension medication based on individual health needs. Managing Hypertension Beyond Medication While ...

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and ...

This nutrient is involved in critical processes such as nerve function, DNA synthesis, stress response, blood sugar and blood pressure ... follow diets high in ultra-processed foods and low ...