The best roller for every type of exerciser, whether you're looking to release tight muscle knots or shake out muscles with ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Sit on the foam roller and activate the core by bringing the navel toward the spine and flattening the belly. Balance ...

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

I've used so many foam rollers throughout my 12-year running career that I've grown accustomed to thinking of them like ...

Aches and pains are no joke. In our quest to find the best mattress for back pain, we review beds for side, stomach, back, ...

I use mine whenever I notice a new knot, but I feel the greatest difference when I break it out after an especially tough ...

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

You can do things at home to support your training and recovery, such as using massage aids or devices like a foam roller or ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

The ergonomic pillow, which has over 3,000 five-star ratings, is the “best pillow for neck pain relief” according to shoppers ...

This office chair from Branch is modern with an understated design and has some really solid support features. What sets it ...