Feder revealed that Greek yogurt parfait, dark chocolate covered nuts, and low-sugar high-protein ice cream alternatives are your best options in this case. The Greek yogurt parfait stands out as a ...

Avoid the glorified candy bars and choose a nutritious bar Snack bars may be convenient, but nutritionally, they may more ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES ... That doesn't mean ...

With flavors like lemon meringue, chocolate macaroon and more, she found the best tea for weight loss may also be a cure for ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Slashed Siblings Sweet Sampler - Triplets of Horror - Springfield - “If you can’t decide on one big item, this is a great option for you. You get a small bubblegum mousse balloon, a funfetti cupcake ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

With the best meal kit, you can (re)discover your inner chef and save yourself from ordering takeout for the fifth night in a row. The best meal kit for you depends on your dietary preferences and ...