A quality moisture-wicking sock can help you feel good and move better, says personal trainer Laura Williamson, CPT. That’s because its materials are designed to actually move sweat away from the body ...
From tableware to tech gadgets, here are the best gifts for women who have everything, according to ... [+] Jones Road Beauty founder Bobbi Brown. Yes, the Jones Road Beauty founder is well-known ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
Just like the perfect pair of flats, the best loafers for women are rare in their sheer ... especially if you plan on wearing them with socks. Best for wide feet: Vivaia Samantha Walker Loafer ...
I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.