Delicious and low on calorie, a bite of watermelon leaves your body nourished. One of the benefits of including watermelons in your diet is its contribution to how you look. Yes, your skin and ...

"Watermelon is a vitamin rich food that provides many benefits internally and externally," dermatologist Kathleen S ... you probably wouldn't be on the hunt for it in the first place. Read the ...

The heaviest fruit is said to be the juiciest. A deeper hollow sound is a symbol of a well ripe watermelon while the site of a yellow spot signifies that the fruit took enough time to mature from ...

This juicy melon may have several health benefits, including lower blood pressure, improved insulin sensitivity, and reduced muscle soreness. While watermelons are predominantly eaten fresh ...

You may already know that watermelon benefits for men (and for women, for that matter) include the fact that this fruit is a good source of vitamin C. And that it’s great for hydration.

Hormone replacement therapy offers ‘enormous benefits to women’ and should be the first line of treatment for menopause symptoms, says a health watchdog today. Bosses at the National Institute ...

3. Antioxidant Armor Watermelon owes its vibrant hue to a powerful antioxidant called lycopene. This compound gives the fruit its red color and offers a range of health benefits. Lycopene helps ...

In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... One study of menopausal women, published in 2007, reported that 2 tablespoons of ground ...

Watermelon balls, fresh lettuce, feta and a splash of lime creates the best salad ever! Honey, pine nuts and a generous drizzle of extra virgin olive oil make it go savory, refreshing and just divine!

The multiplier effect of financially empowered women creates a ripple of prosperity that benefits families, communities, and entire economies. Despite progress, women still face a significant ...

It has concluded women taking the drugs have a slightly higher risk of breast cancer however its impact on mortality appears to be balanced by other benefits such as improved bone health and a ...

It's one of summer's favorite treats. But is that slice of watermelon safe to share with your dog? We asked the experts. Nothing says summer like a plateful of fresh watermelon. It’s the perfect ...