Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, ...

A day without tea? That’s relatively uncommon. We’re drinking even more of it now. Tea is renowned for its warming properties ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

It has a nutty flavour and is known for its health benefits, such as its high levels of antioxidants and low levels of tannins.” It is for this reason that the tea boasts multiple health ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

While you’re deciding which tea to brew, don’t forget the likely health benefits. The use of tea as a medicinal beverage appeared in written texts around the third century in Asia. And there ...

From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.