Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, including in China, India, and Native American communities. Dandelion tea ...

From weight management to lowering cholesterol, green tea has been touted for its various benefits in promoting health and well-being. While green tea offers several proven benefits, not all of its ...

What is this blue flower Shankhpushpi tea? Read on to learn more about the health benefits of Shankhpushpi chai or blue tea. Shankhpushpi Tea Health Benefits: Shankhpushpi is a conch-shell shaped ...

Keep reading for the basics on pine needle tea—including what it tastes like, its primary health benefits, and how to make it. What is pine needle tea? Pine needle tea is exactly what it sounds ...

Few beverages provide a relaxing and rejuvenating experience like black currant tea, which also offers a variety of nutritional health benefits. A cup of tea with this unique ingredient delivers ...

Drinking a cup of passionflower tea before bed may have sleep-inducing effects and improve the quality of sleep. It also has other health benefits. Passionflower (Passiflora incarnata) is said to ...

Together, these practices are responsible for the many benefits of yoga. In Sanskrit, “prana” means life energy, and “Yama” means control. Learn more about what pranayama is, how to do it ...

With years of hype from celebrities and health experts, green tea has become a quintessential drink for weight loss. Known for its subtle flavour and purported health benefits, it has become a go ...