For the most part, cooking with ginger doesn’t reduce its health benefits. In fact, heating ginger turns gingerol into ...

Annatto is primarily added to food to impart an orange, red clay color. Find out more about the extraction process and ...

Indian food is known for its incredible taste and aroma. This delightful flavor comes from the use of rich spices.

Brown rice is packed with fiber and essential nutrients that support weight loss, heart health, and blood sugar regulation.

Learn how black cumin, also known as kalonji, can enhance your health with its powerful nutrients, antioxidants, and ...

Ajwain is a powerful remedy for acidity as it aids digestion and reduces gas. Chewing a few seeds or drinking ajwain water ...

Sindhi Kadhi is a delicious and tangy dish that is popular among the Sindhi community in India. You can make this dish using vegetables and gram flour in five easy steps. Take a look: To start, ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Kalonji, or black cumin, is a powerhouse spice commonly found in Indian kitchens. From enhancing digestion to boosting memory ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

Indian chutneys such as mint, coriander, tomato, coconut, and peanut not only enhance meal flavors but also offer significant ...

While poha has been a staple Indian breakfast for decades, the humble oatmeal has recently become a popular choice for many.