For the most part, cooking with ginger doesn’t reduce its health benefits. In fact, heating ginger turns gingerol into ...

Curd or yogurt is a fermented dairy product that is widely consumed for its health benefits. It may boost immunity ... Heat oil in a pan, add mustard seeds, and ginger, and pour it over the rice ...

Native to South America and Central America, the plant produces one of the most commonly used dyes worldwide. It gets its ...

Indian food is known for its incredible taste and aroma. This delightful flavor comes from the use of rich spices.

Brown rice is packed with fiber and essential nutrients that support weight loss, heart health, and blood sugar regulation.