Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...
Get more information on how walking offers many health and pain reduction benefits for people with arthritis ... A University of Tennessee study found that women who walked had less body fat than ...
Several international agreements guide the work of UN Women: UN Women’s strategic plan, 2022–2025 outlines UN Women’s strategic direction, objectives and approaches to support efforts to achieve ...
Flax and chia seeds are nutritional powerhouses packed with fiber, omega-3 fatty acids, and antioxidants, offering a range of benefits for gut and heart health. They promote digestive regularity ...