Aside from being a comforting symbol of British culture, a simple tin of haricot beans (also known as navy beans) in tomato sauce is a store cupboard staple that’s packed with nutrients.

Besides being budget-friendly, half a tin of baked beans on a jacket potato or toast can provide a reasonably nutritious meal. On average, half a tin contains roughly 180 calories, along with ...

half a tin of baked beans on a jacket potato or even a slice of toast can offer a relatively solid nutritious meal. On average, half of a tin comes in at around 180 calories, boasting around 5g of ...

Besides being budget-friendly, half a tin of baked beans on a jacket potato or toast can provide a reasonably nutritious meal. On average, half a tin contains about 180 calories, along with 5g of ...