At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Yes, it is cocoa powder and it is not only used for making chocolate, but also for baked goods, including cakes ... Above all ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Cozy up with this indulgent vegetarian tartiflette recipe. Made with layers of tender potatoes, sweet caramelised onions and melting cheese, this dish is notched up a level with the addition of ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Oct. 31, 2024 — A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an ... Keto Diet, Supplements May ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

Of course, there's the holy grail of all butternut squash recipes—butternut squash soup—but butternut squash mac and cheese, ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...