Arvind Swamy is an actor and entrepreneur whose life story is a remarkable journey of talent, resilience, and reinvention.

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

A medical device that helps to regrow bones has allowed a local woman to recover from a broken leg in just weeks. Florence ...

As Alabama decides how to spend its opioid settlement funds, a good samaritan spends her free time helping “her people” who ...

Almost every year since 2016, Army veteran Matthew Melancon makes the trip from his home in Utah to San Diego, California ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Kurstan Hyams tells PEOPLE how she broke her leg at her bachelorette trip and how she got herself in a positive mindset for her wedding.

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of your hamstrings are stretched due to your hips being flexed,” says Justin ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...