U.S. Air Force Airman 1st Class Troy May carries Ursula Bannister, a 79-year-old Tacoma, Washington, resident on his back ...

Unsure whether to use ice or heat for pain relief? Know when to apply each treatment for injuries, reduce inflammation, and ...

Los Angeles Chargers coach Jim Harbaugh expressed his disappointment at safety Derwin James Jr.‘s one-game suspension by the ...

“When shopping for house slippers for plantar fasciitis, look for ones that offer heel support, arch support, and good shock ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run ...

The good news is that former Oregon Ducks star and current Los Angeles Chargers quarterback Justin Herbert is no longer in a ...

Stress fractures in the foot and ankle can be caused by a variety of activities but there are lifestyle and nutritional choices that can help prevent them. Jenyne chats with Dr. Rebecca Cerrato from ...

Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...

Walking shoes with a rocker bottom, like Hoka, MBT, and GDEFY, are all great options for extra cushioning since they’re easy ...

Several top players saw their seasons cut short by injuries. With training camp drawing near, who is healthy and who is still ...

Packers QB Jordan Love may only need the minimum recovery time from his knee sprain. Get updates on his and other key injuries as Week 4 ramps up.